Helpful Resources

Below is the Kilometer Kids curriculum, along with activity ideas and nutritional information to help you get started with the program.

Kilometer Kids Curriculum
Download the Kilometer Kids Curriculum Please note that this curriculum is to serve as a guide; it does not have to be followed verbatim.

Running Activities

• Potato Chip Drill
• Intervals
• Catch the Caboose
• Numerical Relay
• Prediction Run

Nutritional Information

• Healthy Eating Plate
• Child Nutrition Information
• Fruits and Vegetables Daily Intake for Boys
• Fruits and Vegetables Daily Intake for Girls
• Nutritional Resource for Parents
• Nutritional Resource for a School Setting